What Program Participants Say

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Here is a small cross section of commentary from people who learned and practiced the skills in this program.

My headaches have completely stopped. I can sleep through the night without dreaming about work. My blood pressure has dropped and I was able to handle a family crisis without falling to pieces.
MH, Banker

You have been able to help cases of insomnia and anxiety and many other psychosomatic disorders of my patients without drugs. You’ve succeeded in making me look good in the eyes of my patients for referring them to you on many occasions.
Dr. Z Rona MD

If anyone would have told me that 5+ years of chronic upper back pain would melt away in the first few hours of this training, I would have said they were crazy – but it did!
TL, Banker

I am much calmer and more aware of my stress points. My colleagues have commented on how calm I am and how relaxed I look now. I should have taken this course long before now. I used to think that my regular jogging was all I that I had to do. I was wrong.
CB, Teacher

This course eliminated my migraines.
M. Cunningham, Librarian

It has been more than two years since I took the course and the benefits are still making themselves known. I rarely get upset now. I never lose my temper and I leave my frustrations where they are. Also, I rarely lie awake at night worrying about life. The techniques I learned in the course have become a part of my life.
W. Roberts, Advertising

Many stress-reduction programs work, but Eli Bay’s Outer Stress – Inner Calm program is in a league by itself. It not only provides practical skills to deal with life’s stressful events, but opens one to dimensions of fulfillment and inspiration that are completely missing in most other programs. My diagnosis: This program is life-changing.
Author: Healing Beyond The Body, Reinventing Medicine, and The Power Of Premonition
Dr. L. Dossey, MD

As an insulin dependent diabetic I was taking close to and sometimes in excess of 90 units of insulin daily. At the end of the course, I was and still am, maintaining an excellent control with only 30 units per day. This is truly astounding, as the less insulin required to maintain control, the healthier my body will be.
M. Ball, Manager

I constantly had neck and shoulder pain and had taken therapy at the local hospital but the pain remained. Within four weeks of training and regular practice, my neck and shoulder pain had completely disappeared and I haven’t felt an ache since.
V. Mathieu

I had been suffering from Irritable Bowel Syndrome. I was at my wits’ end when I enrolled in Eli Bay’s course, not knowing if it would help me but willing to try anything. I can now say that the methods have cured my IBS and, along the way, my allergy to wheat products also cleared up.
S. Gamble, Researcher

Eli Bay’s work is a tremendous and necessary tool in the stress management armamentarium.
Dr. Peter Hanson, author of The Joy of Stress

After a year of almost constant illness, my doing your relaxation exercises have produced wonderful results for me. My allergies are much reduced, I have far fewer headaches and my leg and foot pains have disappeared. The best thing of all is that I have been able to stop taking or reduce the amount of over-the-counter drugs I had been ingesting.
For the first time in ages I feel I am regaining control over my body.
J Pritchard-Scott

I was a skeptical and reluctant participant at the beginning but the experience to which you so persuasively exposed me has been one I would not have missed for anything. Awareness is heightened and your solutions as taught and practiced most certainly work. I sleep better and I cope consciously now with stress indicators at work and at home.
J Kilpatrick, Human Resources Manager

This program was the best course I have taken in more than 22 years, including my university training.
E. Martin, Businessman

This course is wonderful – a brilliant synthesis of leading edge techniques for stress control, creativity, awareness and spirituality. Eli Bay is masterful. A peak experience!
Dr. W. Appleton, MD